PROFESSIONAL SELF CARE

• Are you able to manage your time and finish tasks?
• Do you take regular and frequent breaks?
• Are you drawing healthy boundaries with your co-workers and superiors?
• Do you work in and contribute to a positive and productive environment?
• Are you regularly brushing up your skill-set?
• Do you have short, medium and long-term career plans?

Surprised to see this on the list? Don’t be! Your professional well-being is just as important in your overall state of mind.