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PROFESSIONAL SELF CARE

  • Are you able to manage your time and finish tasks?
  • Do you take regular and frequent breaks?
  • Are you drawing healthy boundaries with your co-workers and superiors?
  • Do you work in and contribute to a positive and productive environment?
  • Are you regularly brushing up your skill-set?
  • Do you have short, medium and long-term career plans?

Surprised to see this on the list? Don’t be! Your professional well-being is just as important in your overall state of mind.

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