Anyone who tells you that money isn’t everything or that it can’t buy happiness is not looking at it the right way. Financial independence and literacy is key to a happy life. After all, many of your worries can be soothed if you have the right resources.
Self care is more than just warm baths and face masks! And to help you get a deeper and more comprehensive understanding of self care, we’re addressing its 8 major types. So get your notebooks out and get ready to make your checklist.
Emotional self care goes beyond awareness. It’s about identifying your emotional state of mind, weighing the adaptive with the maladaptive, and consciously choosing healthy mechanisms to cope with life’s everyday stress. If you haven’t done an emotional check-in with yourself, there’s no better time than now!
Health is Wealth’ may be a cheesy adage but it is more important than ever now. Being bound at home and restricted from our regular lives, our lifestyle has seen a drastic change and with it, so has our health. But don’t worry, we’ll help you get back on track with this simple checklist for […]
Every time a celebrity dies by suicide, our social media is flooded with words of support where we ask our followers to reach out if they’ve been dealing with mental illness. And while that sentiment comes from a good place, it is often ineffective. Because that’s simply not how depression works. People experiencing depression will […]
Meerakii Exam Stress busters, an initiative in bringing the parent and child closer and helping them deal with Exam stress and overwhelming emotions. Venue: Blue Nile Counselling Time: 11am – 1:30pm Date: 22nd February Fee: Rs. 1000/- (Session for both parent and child).
Maintaining healthy boundaries,session conducted by Dr Bhavani for the members of Counsellors Connect.Counsellors Connect is a platform for psychologists, Counsellors and social worker . This session is conducted last Tuesday of every month. For further details please call on 9886044221Mental health # counselling # wellbeing