PROFESSIONAL SELF CARE

PRACTICAL SELF CARE

FINANCIAL SELF CARE

INTELLECTUAL SELF CARE

TYPES OF SELF CARE

SOCIAL SELF CARE

SPIRITUAL SELF CARE

EMOTIONAL SELF CARE

THE DOWNWARD SPIRAL OF DEPRESSION

PHYSICAL SELF CARE

AWARENESS ABOUT SUICIDAL THOUGHTS

Self Care to Combat Quarantine Fatigue

Workshop on POSH Training

WE’RE ONLINE!

PSYCHOLOGICAL FIRST AID (PFA) During “COVID 19 PANDEMIC”

Spring in your Step… Women’s Day Celebration

Inner Child Healing

Exploring the teenage world

Exam Stress Buster

Mental health conditions and its approach to medication. by Dr Chandrashekar ( Psychiatrist).

Maintaining healthy boundaries session conducted by Dr Bhavani