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SPIRITUAL SELF CARE

Positive rituals bring about positive changes. Don’t forget to nurture your spiritual side – whatever that means to you.

  • Did you make a list of things you’re thankful for?
  • Did you practice positive self-affirmations today?
  • Are you able to spend quality time with yourself?
  • Do you practice mediation and mindfulness?
  • Are you spending enough time with nature?
  • Are you volunteering for social cause that’s close to your heart?
  • Did you make time to pray or engage your spiritual side?

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