SOCIAL SELF CARE

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Regardless of whether you’re an introvert or extrovert, social interaction is a part and parcel of human life and plays a big role in your mental and emotional health.

  • Are you drawing healthy boundaries with others?
  • Are you aware of who counts as your support system?
  • Are you catching up with your loved ones regularly?
  • Are you checking up on your friends and family?
  • Are you Exploring new ways to socialize from home?
  • Did you have a good laugh with your folks today?

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