Introduction to Therapy Techniques

Time : 11:00 am to 1:00 pm
October 5, 2023
Study Lecture : 4 modules
Skill Level : Beginner
No. Of Students : 120 Students
Certificate : Yes

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Cost :

₹18000/-

Option to Select Modules :

₹5000 Each

FILL DETAILS TO ENROLL

A twelve week online course on ZOOM

The course starts 5 Oct 2023. Classes every Thursday from 11 am to 1 pm

COURSE HIGHLIGHTS

• Learn the Core Life Skills Needed for Personal & Professional Growth

• 12 Weeks of Structured, Practical Learning

• Interactive Online Classes with Expert Guidance

• Assignment-Based Evaluation Focused on Real-Life Application

• Master Emotional Awareness, Communication & Stress Management

• Enhance Presentation and Public Speaking Skills

• Personalized Mentor Support

• Access to Session Recordings and Study Materials

• Certificate Awarded on Course Completion

Dates of each Module

Module 1 – Understanding Life Skills
Introduction to Life Skills and their importance in personal and professional life.
Module 2 – Self Awareness & Emotional Intelligence
Understand yourself better, recognize emotions, and build self-confidence.
Module 3 – Critical & Creative Thinking
Develop the ability to analyze situations, think creatively, and make informed decisions.
Module 4 – Problem Solving & Decision Making
Learn practical approaches to overcoming challenges and making effective choices.
Module 5 – Coping with Emotions & Stress
Build resilience and learn healthy ways to manage emotions and stress.
Module 6 – Empathy & Communication Skills
Improve understanding of others and strengthen verbal and non-verbal communication.
Module 7 – Interpersonal Skills
Develop meaningful relationships through effective interaction and collaboration.
Module 8 – Teaching Life Skills to Others
Learn how to share Life Skills concepts with children, students, and adults.
Module 9 – Presentation & Training Skills
Practice presenting and facilitating sessions with confidence and clarity.
Module 10 – Practical Assignments & Feedback
Apply your learning through real-world assignments and receive expert feedback.
Module 11 – Mentor Support & Skill Development
Refine your understanding through personalized guidance and mentoring.
Module 12 – Final Assessment & Certification
Complete the course requirements and receive your Certificate in Life Skills.

Cost & Installments

Course Fee: ₹18,000

The fee includes all live online sessions, practical assignments, mentor support, video recordings, PDF study materials, and certification upon successful completion.

Instalment Facility Available

• First Instalment (At Admission): ₹10,000

• Second Instalment (One Month After Course Start): ₹8,000

In this workshop we will cover

COURSE CURRICULUM

Understanding Life Skills

Introduction to Life Skills
Self Awareness
Understanding Personal Strengths
Building Emotional Intelligence

Critical & Creative Thinking

Critical Thinking Skills
Creative Thinking Techniques
Developing Practical Solutions
Real-Life Applications

Problem Solving & Decision Making

Identifying Challenges
Effective Problem Solving
Decision Making Strategies
Building Confidence in Choices

Coping with Emotions & Stress

Understanding Emotions
Emotional Regulation Techniques
Stress Management Strategies
Building Emotional Resilience

Empathy & Communication Skills

Developing Empathy
Effective Communication
Active Listening Skills
Meaningful Conversations

Interpersonal Skills

Building Healthy Relationships
Conflict Resolution
Teamwork & Collaboration
Social Interaction Skills

Teaching Life Skills to Others

Facilitating Learning
Guiding Individuals & Groups
Practical Coaching Techniques
Sharing Life Skills Effectively

Presentation & Training Skills

Public Speaking
Presentation Planning
Audience Engagement
Confidence Building

Practical Learning & Assignments

Real-World Activities
Interactive Exercises
Assignment-Based Evaluation
Practical Application of Concepts

SESSION SPEAKERS

Sowmya Puttaraju

CBT and REBT

Sowmya Puttaraju believes that her foremost skill is to be a learner and to be inquisitive about human behaviour. This has guided her in equipping herself with formal academic qualifications and guided her research pursuits as well. She presents her learning in specified group formats and in individual psychotherapy sessions.

She has a PhD and MPhil in Psychology, where she tried to understand the important factors other than scholastic abilities that could affect academic performance. Her (PhD) research initiative was supported by free access to an online research program at Stanford. She was also provided a grant facility to present her research initiative at Oxford by ICSSR. Her publications have appeared in both international and National journals. She is also a certified psychotherapist from Albert Ellis Institute U.S.A.

Anurama Suresh

NLP

Anurama Suresh is an accredited PCC
(Professional Certified Coach) with ICF (International Coach Federation) has 2000+ hours of ICF coaching. She is a Master NLP Practitioner and an Executive Coach since 2010 and has over 3500+ hours of NLP Coaching.

Anurama is a certified Practitioner of Gestalt Therapy, Transactional Analysis, Psychodrama, Master NLP, NLP Coach, Inner Child Work, EFT, Experiential labs
to expand Consciousness & a Process Worker. In February 2023, Times Ascent and WorldHRD Congress recognized Anurama as “Top 100 Most Influential Coaching Leaders” (India). Anurama extensively worked with Doctors and
Health care professionals towards their
emotional wellness during the pandemic.

Amita Mani

Gestalt Therapy

A practicing Psychotherapist Counsellor & a Life skill trainer, she has over 25 years of experience spanning Marketing, Communications, Public Relations, and Qualitative Research. She facilitates empowering individuals, students, employees and
organizations to become self-aware and heal themselves- at all levels in every aspect of their lives. She aspires to connect, comfort, communicate and be a channel of transformation and healing. She has mentored Peer to peer-to-peer education programs, Introduced Peer-to-peer tutoring for academic underachievers, catered to the emotional well-being of the students, monitored and motivated student attendance, addressed parental concerns, conducted workshops on Life skill sessions, addressed addiction issues etc.

Contact

For Registration and any other details contact/WhatsApp
Sadiqa: 9886044221, 8310819029